For an uplifting experience, add music to your practice! Sound comes in many forms: singing, chanting, live instruments, pre-recorded...

How to share yoga with the littles in your life. Last year marked SDYC's first year of offering a class for the youngest of attendees -...

And, while everyone has their favorites and their reasons why, we thought it would be fun to share some of the most-loved asanas of a few...

As you begin to prepare for the SD Yoga Conference, remember that the weekend is about YOU! See you soon @ SDYC2019! If you haven't...

Whether you begin your SDYC2019 experience a day or two before July 19th, or linger a day or two longer...Black Hills adventure and...

by guest blogger and SDYC2019 Presenter, Charmaine Houck Journaling offers many insights into the world in which you live, by allowing...

Find your inner glow with these tips for how to engage your third chakra. #sdycblog #sdyogaconference #sdyc2019 #3rdchakra

Bringing attention and intention to your Sacral (2nd) Chakra can help you smoothly ride the rhythm of your life. Try some of these...

Does February already feel like it's flying by? Hold steady, stay connected, and ground yourself with some of these earthy ideas!...

Here is a simple, sweet, and profound meditation practice for peace. Your peace. Lokah Samastah Sukhino Bhavantu May all beings...

Need an energetic boost? Try this short practice to channel some sun energy in these winter months! Why We Need It Most of us have heard...